INDIVIDUAL SESSIONS
I offers individual talking sessions in person in Saltburn-by-the-Sea or online. I can help you to explore ways of living a healthier, happier and more fulfilled life by addressing deep underlying experiences, thought patterns and behaviours.
I also provides support to those who would like to further explore any of the topics which have been covered in our workshops.
I offer free consultation to help determine how I may best support you.
Overcome:
- Low self-esteem/ feeling inadequate
- Depression
- Anxiety
- Addictions/ compulsions
- Body image issues
- “Inability” to feel
- Feeling insecure
- Trauma and deeper historical issues
Improve:
- Relationships
- Sensitivity
- Ability to relax
- Physical health
- Ability to give and receive
- Motivation and interest in life
For more information contact me directly on 07944883961
