I offers individual talking sessions in person in Saltburn-by-the-Sea or online. I can help you to explore ways of living a healthier, happier and more fulfilled life by addressing deep underlying experiences, thought patterns and behaviours.

I also provides support to those who would like to further explore any of the topics which have been covered in our workshops.

I offer free consultation to help determine how I may best support you.


  • Low self-esteem/ feeling inadequate
  • Depression
  • Anxiety
  • Addictions/ compulsions
  • Body image issues
  • “Inability” to feel
  • Feeling insecure
  • Trauma and deeper historical issues


  • Relationships
  • Sensitivity
  • Ability to relax
  • Physical health
  • Ability to give and receive
  • Motivation and interest in life

For more information contact me directly on 07944883961